~ Marching Band Conditioning ~

CAMP

F.A.S.T. Sports Performance

Off-season Marching Band Conditioning Camp

Spring 2018

Workouts will focus on these Sports Performance components:

  • Dynamic Warm-up
  • Motor Skill Development
  • Explosive Power
  • Quick Feet & Movement Mechanics
  • Lateral and Transitional Speed Acceleration
  • Postural & Core Strength

The coaches are:

  • Coby Jones
    PT, DPT, Certified SportsMetric Coach

  • Josh Shively
    CSCS, CPT

  • Mike Zamora
    CPT & IYCA

The focus of this off season camp is to prepare the youth marching band participant for the 2018 season.

The camp will be comprised of 12-14 workouts, starting the week of April 2nd, 2018. Please check with each school director for your schools date and times.

Student/Athletes will also receive information on nutrition.

Cost: $60

Registration Form

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Download Form

Camp Registration $60

School
Student Name
Age

Registration Form

Dowload registration form.
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DOWNLOAD

FAST-GJ Functional Athletic Strength Training

CONTACT
Mike Zamora, C.P.T., EMR

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(970) 209-9968

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